Cabbage Diet

We have all heard of the cabbage soup diet and tales abound how it can make you lose 10lbs in one week or a stone in two! You also hear of people saying how they went on the diet and smelt like cabbages after a few days! So, can the cabbage soup diet work and give you a quick weight loss – or is it just a fantasy?

First of all, if you did the follow the cabbage soup diet – which consists of something like eating it plentifully for a week, gradually adding in other foods such as fruit and rice as the week progresses – you would probably lose ‘weight’. However, this would be due to a combination of loss of excess water and simply because you had reduced your calorie intake significantly.

Continue reading →

For people who want to lose weight fast, here is another option which might truly help without too much hassle – The Cabbage Soup Diet. Like what the name suggest, the diet is based on a strict cabbage soup diet in a span of one week. In this program, individuals are encouraged to consume as much Cabbage soup as they can, as if equivalent to a meal, and drink plenty of water. Other foods are allowed but should be eaten in moderation. There are also foods that are completely not allowed in the diet. Having said this, the Cabbage Soup Diet requires very strict discipline to be able to reach the weight goal.

Although high consumption of cabbage soup is recommended, it is not advised that individuals will only eat cabbage soup as this is not healthy and might cause undernourishment. However, anyone undergoing this diet plan should carefully choose low calorie food to support fast weight loss. An individual can add any fruit (as much as possible not banana) with the cabbage soup. Vegetables, naturally, can also be eaten along with the diet. Lean meat and fish is also allowed but in moderation. If one should crave for rice, the rice has to be brown rice.

Continue reading →

The Cabbage Soup Diet is different and a little extreme, at least at the start. Here are all the details and a new cabbage soup diet pill announcement at the end of this article.

In the world today, there are millions of people who are overweight. Obesity is on the rise, and many people are looking for a way to shed a few unwanted pounds quickly.

There are many methods that those who want to loose weight can use, one being dieting.

There are thousands of diets on the market today, one of the oldest being the cabbage soup diet. Those who choose to use this diet plan should be prepared for an extremely strict diet regime.

There are many different recipes for cabbage soup, however the classic recipe includes cabbage, onions, peppers, garlic, celery, mushroom, carrots, and tomatoes simmered in vegetable stock.

Continue reading →